arrive, flow, repeat

scroll down for your first class free

12 class styles

65+ classes/week

30+ instructors

+ welcoming community, LGBTQIA2S+ friendly, showers, premium soap products, retail space, retreats, workshops, events and more

Over the years, the Lab has flourished through shared responsibility—anchored by passionate teachers who lead through service, dedicated students who contribute their own wisdom, and a collective belief that well-being thrives when we support one another's journeys.

Today, we continue to evolve as a community rooted in collaboration and mutual care, guided by integrity, humility, and our commitment to serve both each other and the broader community with heart.

We’d love to welcome you to the studio to find your place within our growing community.

Use code: connect for your first class on us.