join us for a 5k run that wraps up just in time to cool down in either our 6:30pm Free Flow (lvl 2) or our 6:30pm Restore each week.

the Lab has always been a place to find common ground through movement, and now our studio is taking this out into the world with social Thursdays. ⁠

⁠expect a conversational pace, and a warm welcome from our team. all levels and abilities - no one is left behind!⁠

🗓️ Thursdays, 5:30pm - 7:30pm⁠

📍The Lab Victoria⁠

💌 free to join the run (please book your free ticket) and book your class on our website.